Modus Operandi

The body is a robust system that is evolved for the hardest, most demanding tasks nature will burden upon it. It is resilient unless it is trained to be otherwise.

ON SITE TRAINING

The Physical world has greater value than the material world. There are no machines, there are no air conditioners, there a no mirrors, and there are no towels. This is training specifically programmed for the individual. On site training takes place in a gym, 1 on 1 with the coach present, and all equipment at their disposal. This can include training the strength continuum, general physical preparedness, rehab & recovery, weight loss/gain.

Schedule a free Commitment Consultation to find out more.